I add more olive oil as necessary throughout the cooking time. �:�MF��e܉��o�|���k��`ʄ�.Tl=�5�q�2���ph3���m0�����o�DsUS�jF%&VE� �H����H�M�Ep|��)�[ �5�����q7O�B��[0gT�S,bp�=�J��b��F��^�h2���x;D�CY���!�P�i7�e�|�TN�Dx�^�w����`�����.��������� )2�*�Rs�8��*��&���7���R��0�S���� KS ǨjuR��;[S���O�����2�m��)�)]�vXDžA��d��[��\��XMv��A�L�sFz�N�;t��h��$��d:jí���|)��LFs��J���!��I��簁��(�� �6]�q��h��p�����h�e* V�T���3�G�gYWiIv��d��1� 118 calories; protein 2.4g 5% DV; carbohydrates 8.2g 3% DV; fat 9.3g 14% DV; cholesterol 20.3mg 7% DV; sodium 176.3mg 7% DV. The dish can also be served raw; simply omit roasting. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Love this recipe. Set aside, For the couscous, discard any tough cores or stems from the florets then add to a food processor. <> The cauliflower couscous can be topped with spicy sausages as Karen does here, or with other grilled meats or with halloumi or feta for a veggie version. Mix kalamata olives, parsley, salt, and lemon zest into cauliflower. Allrecipes is part of the Meredith Food Group. Amount is based on available nutrient data. Really enjoyed this recipe! Congrats! endobj And, if you cannot source Merguez sausages, then just use any sausages of your choice. Your daily values may be higher or lower depending on your calorie needs. 3 0 obj Full of spices and charred roasted vegetables, this Moroccan-style 'couscous' from Karen uses cauliflower for a low-carb version. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe uses cauliflower as a base for Moroccan-style roasted vegetables and Merguez sausages, and is absolutely delicious. 2 0 obj Add onion and garlic; cook and stir until onion has softened, about 2 minutes. I will try this again! Just 2-3 TBL of good olive oil in place of butter, fresh parsley and a bit less cooking time worked well for me. 1 small sweet onion (such as Vidalia®), diced. This light and fluffy couscous contains no grain. Don't over process as you don't want the cauliflower to turn into a puree. Freaky how much this tastes like couscous!. 1 0 obj This will leave the base flat and stable on the cutting board and make it easier to cut into the cauliflower evenly. Heat 1 tbsp of oil in a large frying pan and add the cauliflower. Seasoned with crushed red pepper flakes. ��BS1%�j�#���F�O #���G�i��� $]'+�[/�I(Me��3�:-%�Zf�x;Zש7H�+K�!�{C �Bod?��ۧ�\��:>���Du�).s�jq��]�a��Wh�=S�b� ���X�P*Y��O:v��5q�2���9pm��R�*jEg�I���b��@��N�ՠ��S�S���-ذ)�o�w�%Èϖ+ظ���J8�T�VɅI*��@�{��X�~�C��Wy���Οr�z�!l;��� 5!R6Y"yE�7;%!`Y����Z�����������S�@��Pζ����H�s�Q�������p��$V�,4���=���q�����a�K�m�yTZ[��W6�َ���I�rW�j$�~�����|RscCEzc)���~���3��o��7���1�H �Mi�� �pL �.˪y�9.|�k"o���f��������Ց�e�����N����T8���"0��c��^���"p �,9�}���/p��rg�u� $�����2�&;q�u� �B�9H���� ��(m'�!�������3�6=�GT5@�>%��#�X}�y.

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