These fruits also contain insoluble fiber similar to quantities found in coconut and some peas and beans. Awarra is one of the medium tall palms from the Amazon rainforest, growing up to 50 feet tall. Sorry, your blog cannot share posts by email. The Awara tree has a crown at the top with around six to eight (8-6) stiffly erect leaves. The Awara Palm is perhaps most famous for its sweet, yellow-orange fruits- a favourite of many Guyanese. gnnleditorial@gmail.com (Editorial) See more ideas about Guyanese, Fruit, Exotic fruit. Subscribe to our weekly newsletter for FREE! Awara and Kuru carry benefits that are similar to the coconut, as they come from the palm fruit family. Bel Air Park, COCO, water-nut, the tropical nut–whatever nickname you may call it–coconut is no stranger to Guyanese. Check your inbox or spam folder to confirm your subscription. Subject: The Awarra Palm Fruit. Feb 15, 2015 - Explore Odessa Laulys's board "Fruits of Guyana" on Pinterest. The scientific name of the Awara Palm is Astrocaryum vulgare but the plant is known by several different names. It is resistant to diseases and its high productivity rate makes it cost-efficient in making biodiesel. The fruits are antioxidant and are recommended for healthy vision. The pulp is then chewed to extract the rich juices. The Awara Palm is an evergreen, feather palm. For example, the oil from the seed can be used as a laxative or to treat rheumatism and earache. Sign up to recieve news and updates. These fruits are good sources of fat carbohydrate and modest high quality protein. One hundred grammes of fresh cherries provide an astounding 1677.6mg of vitamin C. As such, eating two or three cherries a day would be sufficient to fulfill the recommended daily intake of vitamin C. The combination of vitamin C and phyto-chemical compounds in cherries helps to boost immunity and protects the body from cancers, aging-degenerative diseases, inflammation and infections. Georgetown, Post was not sent - check your email addresses! Here are some of the different types of fruits I've tried here in Guyana. At Easter in French Guiana, the Awara fruit is used to make Awara Broth. It is rich in Omega 3, 6 and 9. A juice produced from the immature endosperm called vino de tucuma can be used to make a drink or in cooking dishes. 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Psidium, a native fruit of the Amazon region, is one of the richest sources of vitamin C. It strengthens the immune system and helps to fight off colds and flues. The Awara Palm is perhaps most famous for its sweet, yellow-orange fruits- a favourite of many Guyanese. Contrary to what you may think, Grapes do grow in Guyana. They either use their teeth or use a knife to peel the skin off the fruit then cut the pulp away from the center core to eat. 1480 Block III Providence, East Bank Demerara, Guyana Family PERSONS may not be aware of this fact, but simple fruits that can be found in the market, or even in their own backyards, have numerous benefits that can boost their health.Diabetes and Nutrition Educator at the Georgetown Public Hospital Corporation (GPHC), Ms. Djamilsa Lambert, has information on a number of fruits that the public can incorporate into their diet. The fibres from the unopened leaves can be used for weaving bags and hammocks. Additionally, it helps to regulate and support healthy hormones, and boosts the immune system. or the Maripa palm (Attalea maripa) is the Official “National tree of Guyana” respectively. Commonwealth Ecuador Jamaica Puerto Rico British Guiana West Indian Thinking Day South America Travel Travel. The awara is the latest fruit to be enlisted by drug traffickers in their business. They are roughly ten to twenty (10-20) cm in diameter and are covered in black needles, reaching up to twenty-two (22) cm long. People also love these ideas. A concoction of the roots can be used to treat furunculosis and syphilis. Guyana Large Color Map. The orange-yellow fruit (about the size of a chicken egg) is an excellent source of carotenoids with a very high concentration ofß-carotene (precursor of vitamin A). tajeram_sun@yahoo.com (Editor-In-Chief) (a.g) While oil can be obtained from the Awara Palm trees, the most commonly used part is the Awara fruit. Join our feeds to automatically receive the latest headlines, news, and information delivered weekly to your mailbox for FREE. It is also an important source of vitamin B2 (riboflavin). Two types of oil can be produced from the Awara fruit – one from the external pulp and one form the white almond paste found in the middle of the woody core. It's small with a large pit and isn't very sweet) Awara (Also not one of my favs. This fruit has several health-benefiting components, such as vitamins, and pigment anti-oxidants that contribute immensely toward optimum health and wellness. PSIDIUM These fruits are good sources of fat carbohydrate and modest high quality protein. It can be found in South America, especially in French Guiana, Guyana and Brazil. In Guyana and French Guiana, it is known as wara, owara or awara and tucum or tucumã-do-Pará in Brazil, awarra in Suriname and chontilla in Ecuador. Fruit of the Chrysobalanus icaco,which is a shrub or bushy tree, rarely 10 metres tall. In some areas where the Awara tree is not naturally occurring, persons tend to plant the trees. ASTROCARYUM VULGARE – AWARRA. The fruit is large... food, plant, fruit. After this, they are separated into parcels and sold at local markets. Wiki User 2018-02-06 06:01:37. star fruit. The fruits are juicy, high in Vitamin A and have a rich sweet flavour. The cherry possesses the highest content of vitamin C, more than any other plant-derived fruit or berry. Read on to find out about the many other uses of Astrocaryum vulgare. VIDEOS : DRIVE IN 50 CITIES: We can still travel while staying home….. classi_advt@yahoo.com (Advertising), The tremendous health benefits of certain fruits, Shared governance, national unity and inclusionary democracy are constitutionally guaranteed – they require political will and demanding citizenry to make them work, Minister Scott visits flood-affected residents. January 21, 2013 – 11:22 pm. She has told us of the following: And Yours Is Next – By Jack Chapple, USA ELECTIONS 2020: Why it has to be Biden – The Economist, Guyana Politics: Mr. Pompeo’s visit to Guyana – By: Dhanpaul Narine – opinion. Common names Awarra, awara, tecuma, aiara, tecum, aoeara, murumuru, cumari, palmier tucaman, fiber palm. The pulp of the fruit can be used to treat coughs. Continue reading →, Enter your email address to follow and get all blog entries, Guyana and World News and news from the Guyanese Diaspora. For instance, 100g of fresh cherries contain only 32 calories. COCONUT MEAT Cherries are very low in calories. The oil extracted from the pulp contains saturated fatty acids and unsaturated fatty acids. Lama Avenue, Research studies suggest that chlorogenic acid in cherries may help lower blood sugar levels and control blood-glucose levels in type-II diabetes mellitus condition. It is known to increase metabolism, helping the body to drop excess weight, and also to contain no appreciable levels of cholesterol. The Awara Palm is hardy evergreen tree and has the ability to produce new shoots even after a fire. Website by GxMedia. Most are pretty yummy! Remember to buy these sweet, fruits the next time you see them! 23. fat pork. Since it is a good moisturizer it is used in cosmetics in skin moisturizers, lotions, and products for damaged hair. Tag Archives: Guyana’s fruits. The oil extracted from their pulp is rich in omega 3, 6 and 9, which makes it a cholesterol-free fat that helps to control blood lipids. The fruit of the Awara tree can be used for making biodiesel. It naturally lowers blood pressure, and helps to prevent the build-up of plaque in the arteries. Durable, heavy, hard and very strong, the wood of the Awara tree can be used to make houses locally, whilst the stems can be used as poles for fences. In Guyana, these palms tend to grow in sandy areas, and are typically found in groves. Awarra, awara, tecuma, aiara, tecum, aoeara, murumuru, cumari, palmier tucaman, fiber palm. OIL: Shell looking to strike it big on ‘Golden Lane of Oil in the Guianas’, US Elections: Donald Trump deserves a second term – Opinion by Scott Jennings – CNN, GUYANA: Local Content Policy must create long-term value for generations to come – Expert, VIDEO: he Collapse of American Cities Has Started. Whilst a majority of persons spit the fibres out after extracting the juices, there are quite a number of persons who swallow the fibres. You slice off a small piece, chew it for the juice and tastes, and then spit it out. See more ideas about Exotic fruit, Tropical fruits, Fruit. Guyana’s fruits: The Awarra Palm Fruit. The Awara fruits grow in bunches of about 11 feet long on the tree; the weight of a single bunch is about 100 pound. Fat Pork (Not one of my favs. US POLITICS: You’re Not Supposed to Understand the Rumors About Biden. Saved by Sherry Husain. Mature Awara trees can produce up to one hundred and ten (110) lbs of fruits per year. Awara is a tropical palm tree that is native to the Amazon Rainforest. Fruit And Veg Fruits And Vegetables Guyanese Recipes British Guiana Oh Beautiful Caribbean Recipes Fruit Art West Indies Mardi Gras. Within three to four (3-4) days of ripening, the Awara fruit should be eaten or else it rots. May 3, 2014 - These are just a few of the fruits I grew up on as a child...there's nothing better than a sun-kissed, tree ripened, hand picked fruit. OPINION: Why do people move out of the United States? All the fruits from the market. Guyanese words and meanings. 24. five finger. 51. These rings were later worn by Catholic missionaries to show support for the slaves and natives in their struggle for equality, freedom and human rights. AWARA AND KURU All Rights Reserved. © 2020 ThingsGuyana. The Awara tree grows from ten to fifteen (10-15) meters in height. ... Tree and fruit native to the Pacific Islands and Malaysia that was brought to the West Indies in the 18th century.

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